Therapy & Treatment

Treatment Built Around You

Dr. Soumyadeep Saha combines psychiatric assessment with Cognitive Behavioral Therapy, Behaviour Therapy and, where appropriate, Electrotherapy, so every plan fits your condition and your life.

A client and therapist in conversation during a therapy session in a calm, plant-filled room
100% ConfidentialHeld in strict confidence
In person, phone & onlineBengali, Hindi & English
When To Reach Out

You don't need a crisis to see a psychiatrist

You don't have to wait until things feel unmanageable. Here are some common signs linked to the conditions Dr. Saha treats.

  • Worry, panic or fear that makes everyday situations hard to face
  • Low mood that lasts for weeks, or extreme highs and lows
  • Trouble falling or staying asleep, or constant daytime sleepiness
  • Relying on alcohol or cigarettes more than you want to
  • Concerns about a child's attention, behaviour or emotions
  • Hearing or seeing things others don't, or sudden confusion
Treatment Approaches

Therapy, shaped around you

No single method fits everyone. Tap through the procedures Dr. Saha performs to see how each one supports your care.

Cognitive Behavioral Therapy

Reframe The Thoughts That Hold You Back

Together you identify the thought patterns fuelling anxiety, low mood or self-doubt, and build practical tools to respond to life's challenges with more clarity and calm, session by session.

100%Confidential
10yrsOf experience
3Ways to consult: in person, phone & online
2Chambers in Kolkata
Happy Minds

Mon bhalo toh shob bhalo. When the mind is well, all is well.

The Happy Minds philosophy, and the heart of every consultation with Dr. Saha.

Questions

A few common questions

How long does therapy usually take to help?

It varies from person to person and depends on the condition being treated. Your progress is reviewed at follow-up visits, and the plan is adjusted to what's working for you.

Do I need to know which approach is right for me?

Not at all. Your first consultation includes a psychiatric assessment, and Dr. Saha will recommend the approach, or combination of approaches, that suits you.

Can I consult by phone or online?

Yes. Dr. Saha is available for consultation in person, by phone, online and on WhatsApp. Just let us know which suits you when you book.

Ready To Begin?

Your first step doesn't have to be a big one

Just reach out, and we'll take it from there together.